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Publications
  • Let's Pretend This Never Happened: (A Mostly True Memoir)
    Let's Pretend This Never Happened: (A Mostly True Memoir)
    by Jenny Lawson
  • Drift: The Unmooring of American Military Power
    Drift: The Unmooring of American Military Power
    by Rachel Maddow
  • Quiet: The Power of Introverts in a World That Can't Stop Talking
    Quiet: The Power of Introverts in a World That Can't Stop Talking
    by Susan Cain

    Loved Susan's TED talk! 

  • The Pioneer Woman Cooks: Food from My Frontier
    The Pioneer Woman Cooks: Food from My Frontier
    by Ree Drummond

    The recipes. The photos. The humor. I'm so in! 

  • Marriage Rules: A Manual for the Married and the Coupled Up
    Marriage Rules: A Manual for the Married and the Coupled Up
    by Harriet Lerner
  • The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
    The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
    by Harriet Lerner

    I reread this every couple of years! So powerful. 

  • The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate
    The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate
    by Harriet Lerner

    C'mon. The subtitle says it all. 

Publications
  • City of Refuge
    City of Refuge
    by Abigail Washburn

    Pure magic!

  • I'm Your Man
    I'm Your Man
    by Leonard Cohen

    Take this Waltz is on my top ten list of all songs!

  • I and Love and You
    I and Love and You
    by The Avett Brothers
Publications
  • Masterpiece Classic: Downton Abbey (Original UK Unedited Edition)
    Masterpiece Classic: Downton Abbey (Original UK Unedited Edition)
    PBS

    So totally addicted to this series! Absolutely amazing!

  • Zen: Vendetta / Cabal / Ratking [Blu-ray]
    Zen: Vendetta / Cabal / Ratking [Blu-ray]
    starring Rufus Sewell

    Based on your recommendations from a recent blog post! It's another wonderful BBC mystery series! 

  • The Good Wife: The First Season
    The Good Wife: The First Season
    starring Julianna Margulies, Chris Noth, Josh Charles, Matt Czuchry, Archie Panjabi

    One of the best shows on TV. Juiliana Marguiles is incredible. 

gifting
Thursday
Aug182011

"once you are real, you can't be ugly"

My amazing friend Dee Dee sent me this passage from the 1922 children's classic, The Velveteen Rabbit by Margery Williams. She said it reminded her of our Wholehearted community. It's so beautiful that I wanted to share it with you. Have a great weekend!

"Real isn't how you are made," said the Skin Horse. "It's a thing that happens to you. When a child loves you for a long, long time, not just to play with, but really loves you, then you become Real."

"Does it hurt?" asked the Rabbit.

"Sometimes," said the Skin Horse, for he was always truthful. "When you are Real, you don't mind being hurt."

"Does it happen all at once, like being wound up," he asked, "or bit by bit?"

"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't often happen to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out, and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real, you can't be ugly, except to people who don't understand."

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Reader Comments (66)

That book always made me cry when I read it to my kiddos. Rereading it now - crying again. It is a beautiful quote!
08.18.2011 | Unregistered CommenterCaroline
Love it. Truly. Thanks.
08.18.2011 | Unregistered CommenterStephanie
Brings tears to my eyes too. I must pull out this book tonight and read it to my boys tonight. Thanks for reminding me of this beautiful story.
08.18.2011 | Unregistered CommenterMarisa
I love the Velveteen Rabbit. That story always makes me cry, and the part you quoted above is my absolute favorite part. Thanks for sharing.
08.18.2011 | Unregistered CommenterChristianne
Very moving & incredible beautiful - love it!
08.18.2011 | Unregistered CommenterKatia
Oh wow! how beauitful! Thanks for sharing with us!! xx
08.18.2011 | Unregistered Commentersusana
I love this quote - in fact, I used it in my wedding vows! Thanks for the reminder!
http://mamawolfe-living.blogspot.com
08.18.2011 | Unregistered Commentermamawolfe
This is beautiful beyond measure. I'll be sharing it for sure. And WOW to mamawolfe for infusing it into her wedding vows!!

Thank you Dee Dee and Brene ... Sally.
08.18.2011 | Unregistered CommenterSally G.
I am a psychotherapist and I do a lot of inner child work with my clients. What a perfect description of embracing our inner child, shedding our false self and becoming Real. I am excited to share this quote with them. Thank you!!!
08.18.2011 | Unregistered Commentersusan blank
Perfect....love that book....makes me cry. Thanks for sharing Brene!
08.18.2011 | Unregistered CommenterPat Mc
This first meant something to me when I read it when my dad was in Hazelden for treatment of alcoholism. It is still so moving to me. Thanks for sharing it.
08.18.2011 | Unregistered CommenterAngie
einfach wundervoll !
08.19.2011 | Unregistered CommenterSabine
What a glorious passage to read first thing in the morning, it's not a book I've read before, I might add to my Amazon list!
08.19.2011 | Unregistered CommenterJackie Walker
Wonderful to become Real. To find what it is. Thank you.
08.19.2011 | Unregistered CommenterJudy Ringer
So sweet...and Real :)
08.19.2011 | Unregistered CommenterMercedes Isla
Just love this. Thank you.
08.19.2011 | Unregistered CommenterRobyn O'Brien
Thanks for sharing this! Brought back wonderful memories of reading it to my kids. Am going to buy some copies for my grandchildren. (Am keeping the original in all its tattered glory!)
08.19.2011 | Unregistered Commentermaggiemacall
So sweet, so true. It brought tears to my eyes.
08.19.2011 | Unregistered CommenterKathy in Quebec
LOVE!!! I too have a tattered copy of this book. I am grateful for all the people in my life past and present that have been courageous enough to be real.
08.19.2011 | Unregistered Commenterlehona
Lovely post and so true, thanks Brené.
08.19.2011 | Unregistered CommenterNoreen
Knew it! I instantly recognize the quote. And you took exactly my favourite part out of the book. It IS realily, isn't it?
08.19.2011 | Unregistered CommenterFenny
Incredibly beautiful.... love the "when you are real, you don't mind being hurt"..... so precious.
08.19.2011 | Unregistered CommenterRobin
Have never read this before, but how beautiful it is! I'm becoming Real at this very minute!
My favorite children's book for just this passage. As I have become real over the years I have found my hair has fallen out, turned gray and my joints are loose. It has hurt being real but it is the most beautiful thing that can happent o you...thx for the reminder that I can't be ugly now....
08.19.2011 | Unregistered CommenterDonna
I was real yesterday when I asked for what I needed. I did get a response,(not exactly the response I wanted) but I knew better than to place my healing on the response. I felt vulnerable and yucky yesterday but today I feel empowered and whole. Thanks Brene, it really does work!
08.19.2011 | Unregistered CommenterRobin
My goodness, do I love this book...thanks for the reminder today!
08.19.2011 | Unregistered CommenterLisa
What a great reminder for so many children (and their parents) as they head back to school. Thank you for sharing!
08.19.2011 | Unregistered CommenterElena
i love this. Just what i needed to read today. Thank you.
08.19.2011 | Unregistered Commentercarrie
Yesterday when you posted this it was the first day of fall classes. As I was having my undergrad Lifespan Development students share something they love, one said "The Velveteen Rabbit.". Then she said she had a tattoo of it. Sure enough, the rabbit on her leg.
08.19.2011 | Unregistered Commenterplaycrane
One of my favorite passages ever, probably. Love, love, love.
08.19.2011 | Unregistered CommenterKatie
Perfect!
08.19.2011 | Unregistered CommenterCarey Vorholt
Once when my daughter was about three (she's 23 now!) we were driving to preschool. We had just read the Velveteen Rabbit and that morning from the back seat she asks me, "Mommy, how did you and Daddy make ME real?" I almost drove into a tree! Now, years later, I am going through an ugly divorce from her father and feel like I am becoming real for the first time in a very long time, and yes, it does hurt.
08.19.2011 | Unregistered CommenterCheryl
Perfect and fabulous!
08.19.2011 | Unregistered Commentertracy
I especially like the reminder that it can take a while and all your fur might be rubbed off. Beautiful!
08.19.2011 | Unregistered CommenterMichelle Andres
Wow...so beautiful...I needed this right now.
08.19.2011 | Unregistered CommenterMary Young
Wow. That is all.
08.19.2011 | Unregistered CommenterKelly
One of our favourites around here... I love the vintage illustrations.
08.19.2011 | Unregistered Commentermosey (kim)
When I was in 5th grade, one of my classmates died of leukemia. His parents gave every child in the class a copy of the book, since it was his favorite. I still have my copy and I think of him every time I read it.
08.19.2011 | Unregistered CommenterAlex
Amazing!
08.19.2011 | Unregistered CommenterFelecia
Gosh, I don't know how I got through childhood without reading it, but I just read the whole book for the first time because of this post. What a wonderful story and lesson about being real. Thanks for sharing!
08.19.2011 | Unregistered CommenterEva
OMG...I LOVE that story at WHOLE new level! So well said...I look at myself today with all the imperfections that I used to say made me ugly and I can honestly say that I Iove me...ALL of me! The good, the bad and the crooked LOL =) Being Real has blown the love and compassion gate inside of me wide open...Thanks for sharing!
08.19.2011 | Unregistered Commenteralex
Thanks for sharing.

I can't wait to see a post like the ones that make you so transparent....and you put it all out there.
I will be patient :)

If they don't come again, I salute you for doing what is best for you.

A forever fan
08.19.2011 | Unregistered CommenterNeri
This passage from The Velveteen Rabbit actually saved my life on a number of occasions. Thank you for posting it!
08.19.2011 | Unregistered Commenterschmutzie
Just wonderful. Thank you.
08.19.2011 | Unregistered CommenterLiz Gow
Seems there are those times when something you really need comes just when you really need it. This is that time for me. Thanks for such a great reminder.
08.19.2011 | Unregistered CommenterTaffy
The Velveteen Rabbit is my favorite book of all time. I have clung to it going through pain, surgery, joy, and radiation. I know I am no longer the pretty woman I once was - the scars have taken over - but, I feel I can better relate to my patients and my dogs. I brought in a Blue-tick Coonhound, sight unseen. What an ugly dog - for one day, if that. Harry became a living example of the Skin Horse. What a beloved, loving and protective dog. I won't repeat his sad story just that he graced our life here. One day, Harry came in coughing. Old dog - they cough. He lay on the couch and looked me straight in the eyes. No ordinary cough - my vet had to put him down about midnight; his platelet count was 2 - incredibly low. She tracked me down at the hospital for permission as he struggled to breathe and was so frightened. I said absolutely and now am weeping as I remember again.
When I was growing up, my main word was "horse" and my main horse was King, a plastic bay gelding my Dad put together for me. I finally relented years later and allowed my youngest sister to play with my horses (I couldn't have a real one - well, literally); she and her friends made King, the "ugly" horse with falling out mane and no tail, be the "bad" horse in their story. When I learned of this, I shocked myself by snatching up King, extolling his virtues and berating my sister for even considering him ugly. As I looked at my reaction, I remembered the Skin Horse and the Velveteen Rabbit, realizing, for me, King was my Skin Horse and very, very REAL.
I'm currently in the middle of your book, The Gifts of Imperfection. I have it on my NOOK and highlighted and highlighted as I read yesterday evening. So much is resonating. I am not a person in recovery per se but do have my wounds from which to recover. I have painfully learned to share my vulnerability with the right people, not just anyone. Right now, I am challenging myself to either go all out in my nursing career, which is nearing retirement, or become a float nurse. Much to juggle. Thanks for your posts and yes, have a GREAT weekend.
08.19.2011 | Unregistered CommenterRoberta
This has made my day and hard week, to know that it touches a deep spot in all of us. Lots of love and tears here...
08.19.2011 | Unregistered CommenterDee Dee
So beautiful. And so true. This helps me in my quest to accept, lovingly, my c-section scar and my saggy belly flab. They're here because of the love I have for my two children. And I would never ever trade them for a svelt, perfect body!
08.20.2011 | Unregistered CommenterMichelle
I wonder, as my eldest child moves toward junior high.... do you have to BE ugly some in order to get real? It just seems like, developmentally, they are all experimenting with various types of meanness and the power of being 'in' and 'out'.
08.20.2011 | Unregistered CommenterJanet
i remember having someone read these very quotes at our wedding, over 30 yr ago. the words still resonate in my heart.............also read it many times during the xmas holidays to my children, i would always choke up. so tender and real!
08.20.2011 | Unregistered Commentercarole grady

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